Ano Turtiainen » Training blog
GOMETAL.COM
METAL SPORT
FORUM
ANO TURTIAINEN
VIDEOS
MEETS
CONTACT US
2013-10-22
Bench
Bench with dumbbell 2*10
Bench, wide grip
3*5*60 / 5*80 / 5*100 / 1*120 / 1*130 / 1*140
2*1*150 / 2*3*140 / 2*3*130 / 10*100
Pec deck 5*10
Incline bench with dumbbell 2*10
Deckline bench with dumbbell 2*10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment