2012-12-03

morning.

Crosstrainer 5 min.
Squat 3*5*60 / 5*80 / 5*100 / 5*120 / 5*140
Bench, narrow grip 5*5*60
Calf raises 5*10
Crosstrainer 5 min.
Lähettänyt klo
Sijainti: METAL Gym

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