Chest and arms..

Bench with dumbbell 3*10

Bench, wide grip
3*5*60 / 5*80 / 5*100 / 2*110 / 2*120 / 2*2*130 / 5*130

Deckline bench with dumbbell 3*10
Incline bench with dumbbell 3*10
Pec deck 5*10

Triceps exercises 5*10
Triceps exercises with bands 5*10
Biceps curl with dumbbell 10*10