Ano Turtiainen » Training blog
GOMETAL.COM
METAL SPORT
FORUM
ANO TURTIAINEN
VIDEOS
MEETS
CONTACT US
2012-03-20
Deadlift..
Crosstrainer 5 min.
Squat 5*5
Deadlift 5*5 / 10*1
Pull down abs 1*20
Pull down abs one leg front 2*20
Crunch 1*20
Leg raises with 1*20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment