Bench

Bench, medium grip
3*10*60 / 2*5*80 / 2*3*100 / 2*2*120 / 1*135 / 1*150
1*165 / 1*170 / 1*162,5 / 3*2*150 / 10*120 / 10*100

Bench with dumbbell 2*10
Incline bench with dumbbell 2*10
Tricep exercises with bands 2*10
Tate press 2*20