Chest and arms..

Decline bench, wide grip 5*8
Bench with dumbbell 3*10
Incline bench with dumbbell 3*10
Deckline bench with dumbbell 3*10
Pec deck 10*10

Tate press 5*20
Biceps curl machine 5*10
Triceps exercises 5*10
Biceps curl with barbell 5*10
Triceps exercises with bands 5*10
Biceps curl with dumbbell 5*10