2013-05-07

Legs..

Squat
3*5*60 / 5*100 / 5*140 / 2*150 / 2*160 / 2*170

 Leg press 1*30
Leg extension 1*30
Calf raises 3*20

 Crunch 3*20
Lähettänyt klo
Sijainti: METAL Gym

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