Exercise bike 5 min.
Squat 5*5
Testing a new METAL JACK SUMO deadlift suit...
Deadlift, "gorilla" style 5*5 / 5*1
Pull down abs 1*20
Pull down abs one leg front 2*20
Crunch 1*20
Dynamic leg raises with band 1*20
Ano Turtiainen » Training blog
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