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2012-05-01
Light evening..
Crosstrainer 5 min.
Squat 3*5*60
Deadlift "romanian style" 3*5*60
Leg press 3*20
Leg extension 3*20
Calf raise 3*20
Crunch 1*20
Side crunch 2*20
Side rotations 2*20
Crosstrainer 5 min.
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