Legs..

Squat
3*5*135lbs / 5*225lbs / 5*315lbs
2*365lbs / 2*405lbs / 2*425lbs / 2*455lbs / 5*405lbs

Leg press 1*50
Leg extension 1*50
Calf raises 3*20

Crunch 2*20
Side rotations 2*20